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I had a TIA. (Mini stroke) I finally got the message. I lost 22 #'s.
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126.1 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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382 kcal
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Fat: 19.61g | Prot: 23.97g | Carbs: 29.24g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Egg. Lunch: Sugar, Coffee (Brewed From Grounds), Red Onions, Yellow Summer Squash, Cherry Tomatoes. more...
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Losing 2.4 kg a Week
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McKillacutty's Weight History
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