Weigh In record (no journal entry) for 11 February 2019
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56.1 kg
Lost so far: 8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1282 kcal
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Fat: 55.56g | Prot: 89.45g | Carbs: 111.90g.
Breakfast: Оливковое Масло, Гречка, Тыквенные Семечки, Unagrande Сыр Мягкий Рикотта, Dr. Korner Хлебцы Гречневые с Витаминами, Яичный Белок, Жареное Яйцо. Snacks/Other: Alpro Кокосовое Молоко без Сахара, ВкусВилл Творог 5%. more...
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Gaining 0.2 kg a Week
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АрчиВинокур's Weight History
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