Weigh In record (no journal entry) for 11 February 2019
|
68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 February 2019:
|
1040 kcal
|
Fat: 25.43g | Prot: 69.22g | Carbs: 135.43g.
Breakfast: Haferflocken Овсяные Хлопья, Honey . Lunch: Наша Ряба Куриная Грудка( Филе) Отварная, Дом Суп с с Лапшой и Куриным Филе. Dinner: - Яйцо, Здоровый Салатный Микс с Куриным Филе "Аросто" Та Чери. Snacks/Other: Black Tea, Apples , Ryvita Crackerbread, Tesco Kiwi . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aborshch's Weight History
|