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Alina_a0
Journal
11 Feb 19
Alina_a0's Journal, 11 Feb 19
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Weigh In record (no journal entry) for 11 February 2019
68 kg
Lost so far:
5.5 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2019:
377 kcal
Fat: 22.09g | Prot: 26.16g | Carbs: 19.05g.
Breakfast:
Гречка Отварная, Куриная Грудка Отварная, Вода.
Lunch:
Алан Колбаса Молочная.
more...
1828 kcal
Exercise:
Running - 10/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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Alina_a0's Weight History
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