Weigh In record (no journal entry) for 11 February 2019
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70.8 kg
Lost so far: 24.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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620 kcal
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Fat: 7.36g | Prot: 17.03g | Carbs: 119.34g.
Breakfast: Сахар, Кофе, Гречневая Каша с Молоком. Dinner: Бондюэль Молодая Кукуруза , Увелка Рис Длиннозерный. Snacks/Other: Добрый Томатный Сок без Сахара . more...
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Gaining 2.8 kg a Week
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yana-ageeva-2015's Weight History
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