Weigh In record (no journal entry) for 11 February 2019
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60.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1757 kcal
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Fat: 50.47g | Prot: 51.83g | Carbs: 214.49g.
Breakfast: Чай, Котлета Свиная, Белый Хлеб. Lunch: Котлета Свиная, Своя Линия Бисквитный Рулет, Сильпо Хлеб Бездрожжевой с Отрубями, Капустняк. Dinner: Snekkin Сухарики Пшенично-Ржаные, Пиво. Snacks/Other: Шоколадный Кекс, Nescafe Американо с Молоком. more...
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Gaining 0.9 kg a Week
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Ирочка=*'s Weight History
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