Weigh In record (no journal entry) for 11 February 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1131 kcal
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Fat: 62.16g | Prot: 54.18g | Carbs: 92.14g.
Breakfast: Chewing Gum sans Sucre, Canistrelli, Materne Pom'potes Pomme. Lunch: Maille Vinaigre Balsamique de Modène, Huile d'Olive, Pain Blanc (Teneur Réduite en Calories), Mâche, Pomme Golden, Monoprix Gourmet Émincés de Saumon Rouge du Pacifique Sauvage Fumé . Dinner: Oeuf sur le Plat, Carrefour Poivrons en Lanières, Carrefour Oignons Émincés, Picard Brochettes de Poulet Thaï . Snacks/Other: Lindt Chocolat Noir Fleur de Sel. more...
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1500 kcal
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Exercise:
Sleeping - 9 hours and 8 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour and 49 minutes, Apple Health - 7 hours and 3 minutes. more...
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Sedini2a's Weight History
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