Weigh In record (no journal entry) for 11 February 2019
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80 kg
Lost so far: 17.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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342 kcal
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Fat: 15.23g | Prot: 33.89g | Carbs: 18.84g.
Breakfast: Café. Lunch: Peixe, Azeite de Oliva Extra-Virgem, Caponata, Qualitá Palmito Açaí, Alface, Milho Verde Cozido, Tomates Cereja, Ovo de Codorna. more...
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steady weight
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Mayarasevero's Weight History
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