Weigh In record (no journal entry) for 11 February 2019
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63.3 kg
Lost so far: 4.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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150 kcal
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Fat: 4.59g | Prot: 9.64g | Carbs: 19.82g.
Breakfast: Labeyrie Saumon Fumé de Norvège, Ananas. more...
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Losing 0.7 kg a Week
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valerielalanne76's Weight History
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