Weigh In record (no journal entry) for 15 October 2012
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54.4 kg
Lost so far: 7.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2012:
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1420 kcal
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Fat: 61.32g | Prot: 49.38g | Carbs: 175.68g.
Breakfast: Country Gravy, Flaky Layer Biscuits, Sugar Free Syrup, Cheese Heads Light swirl string cheese, Black Label Fully Cooked Bacon, Eggs (Large). Lunch: Big Hunk Candy Bar, Peanut Butter Cups Minis (Package). Dinner: French Fries (Small), Jr. Cheeseburger. more...
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Gaining 3.2 kg a Week
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wendylinkous's Weight History
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