Weigh In record (no journal entry) for 11 February 2019
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69.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1696 kcal
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Fat: 56.58g | Prot: 58.20g | Carbs: 252.55g.
Breakfast: Овсяные Хлопья, Молоко. Lunch: Слив.соус, Тефтели, Гречка. Dinner: Зефир в Шоколаде, Cadbury Picnic, Сыр, Багет, Кофе Латте. Snacks/Other: Красное Яблоко, Зефир в Шоколаде. more...
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Losing 0.2 kg a Week
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Djannati_kate's Weight History
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