Weigh In record (no journal entry) for 11 February 2019
|
66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
116 kcal
|
Fat: 5.55g | Prot: 7.11g | Carbs: 9.99g.
Breakfast: Café, Ovo Cozido. Snacks/Other: Tangerinas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alietegondim's Weight History
|