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15.1
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45.8 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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804 kcal
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Fat: 19.20g | Prot: 70.60g | Carbs: 90.81g.
Breakfast: Malta, Equal Sweet Edulcorante en Polvo, Quaker Avena Tradicional, Leche Descremada. Lunch: Acelga, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Lechuga Iceberg (Incluye los Arrepollos), Aleluya Mostaza Original, Tomates, Fibratotal, Yogur Descremado. Snacks/Other: Natale Budín Marmolado, Equal Sweet Edulcorante en Polvo. more...
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Gaining 0.1 kg a Week
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yaninacossy's Weight History
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