Weigh In record (no journal entry) for 11 February 2019
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1413 kcal
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Fat: 65.17g | Prot: 95.87g | Carbs: 127.17g.
Breakfast: Mermelada de Mora, Dulce de Leche, Leche sin Lactosa Descremada, Harina de Avena, Huevo. Lunch: Fideos, Lider Tapapecho Argentina, Puré de Papa, Humita. Dinner: Queso Mozzarella (Leche Entera), Tomates, Dole Lechuga Escarola, Muslo de Pollo. Snacks/Other: Helado de Fresa, Whey Protein. more...
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1781 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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steady weight
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nenycita's Weight History
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