Weigh In record (no journal entry) for 11 February 2019
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71.7 kg
Lost so far: 19.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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843 kcal
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Fat: 45.21g | Prot: 12.49g | Carbs: 95.86g.
Lunch: Unox Good Noodles Groente. Snacks/Other: Frambozen, Aldi Eierwafel, Nutella Chocoladepasta. more...
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Gaining 0.4 kg a Week
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Balaan2001's Weight History
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