Weigh In record (no journal entry) for 11 February 2019
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66.2 kg
Lost so far: 2.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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571 kcal
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Fat: 7.16g | Prot: 27.20g | Carbs: 98.86g.
Dinner: Apple, Fruit Juice, Chicken Breast, Rose Brand Bihun Goreng. more...
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Losing 7.7 kg a Week
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duinatha's Weight History
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