Weigh In record (no journal entry) for 11 February 2019
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90.3 kg
Lost so far: 3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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25 kcal
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Fat: 0.20g | Prot: 1.25g | Carbs: 5.00g.
Lunch: Knorr Mercimek Çorbası. more...
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Losing 21 kg a Week
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