Weigh In record (no journal entry) for 11 February 2019
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75 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1130 kcal
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Fat: 34.21g | Prot: 68.29g | Carbs: 134.47g.
Breakfast: Сады Придонья Пюре Яблоко, Груша, Слива. Lunch: Простоквашино Сметана 10%, Плов с Говядиной, Свекла Вареная. Dinner: Ярмарка Паста с Овощами по-Итальянски, Котлеты из Минтая. Snacks/Other: Fitness Time Творожок Альбуминный Шоколад, Heinz Кетчуп Томатный. more...
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Gaining 0.1 kg a Week
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div_ana_ine's Weight History
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