Weigh In record (no journal entry) for 11 February 2019
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65.5 kg
Lost so far: 12.1 kg.
Still to go: 5.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2019:
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1324 kcal
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Fat: 59.32g | Prot: 52.65g | Carbs: 146.14g.
Breakfast: Alpro Sojajoghurt - Natur Ungesüßt, DM Bio Kokos Chips, Haselnüsse, Mandeln, Huel Granola Berry. Lunch: Vegetarische Käse-Quiche, Barilla Pesto Pomodori Secchi, Nudeln (Gekocht). Dinner: Schafskäse, Bulgur (Gekocht), Hähnchenbrustfilet. Snacks/Other: Müller Joghurt mit der Ecke Müsli Schoko Banane. more...
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1836 kcal
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Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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cuckoo91's Weight History
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