Weigh In record (no journal entry) for 11 February 2019
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54 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1694 kcal
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Fat: 47.94g | Prot: 82.08g | Carbs: 228.89g.
Breakfast: Hacendado Leche Soja Calcio, Hacendado Lomo Embuchado Extra, Aguacate, Tortita de verdura. Lunch: Cebollas, Col Cocida, Knorr Doble Caldo Starlux, Curry en Polvo, Ternera Magra, Arroz Blanco, Papa Cocida. Dinner: Hacendado Salchichón Extra, Hacendado Lomo Embuchado Extra, Tulipán Margarina, Hacendado Pan de Pueblo, Hacendado Nata Líquida para Cocinar, GutBio Albaricoques Blandos, Tortita avena. Snacks/Other: El Arbol Galletas Digestive el Árbol Chocolate. more...
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steady weight
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kaletelier's Weight History
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