Weigh In record (no journal entry) for 11 February 2019
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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439 kcal
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Fat: 13.94g | Prot: 24.67g | Carbs: 108.30g.
Breakfast: Банан, Nestle Овсяная Каша без Варки Клубника. Lunch: Морской Коктейль, Тушеные Овощи. more...
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Losing 2.3 kg a Week
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змеиный лорд's Weight History
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