Weigh In record (no journal entry) for 11 February 2019
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114.2 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1721 kcal
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Fat: 64.93g | Prot: 77.47g | Carbs: 209.61g.
Breakfast: St Hubert Oméga 3, Pain Blanc Grillé, Jus de Pomme (en Conserve ou en Bouteille). Lunch: Carrefour Compote Pommes Bananes, Carrefour Riz Long Grain Complet, Betteraves, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Endive. Dinner: Pain aux Céréales, Tartare Marque Ail et Fines Herbes, Carrefour Fromage Blanc Nature 0%, Carrefour Farce à Légumes, Courgette, Poivrons. Snacks/Other: Poulain Chocolat Noir Extra, Carrefour Lait Écrémé, Nestlé Céréales Fitness Chocolat Noir. more...
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3501 kcal
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Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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choupette13450's Weight History
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