Weigh In record (no journal entry) for 11 February 2019
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74.7 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1372 kcal
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Fat: 48.62g | Prot: 79.77g | Carbs: 152.67g.
Breakfast: Bonne Maman Confiture Abricot, Bridelight Beurre 15%, Caprice des Dieux Fromage, Jafaden Jus Multifruits, Pain Blanc Grillé. Lunch: Gervais Le Petit Suisse, Leader Price Mimolette en Tranches, Herta Le Bon Paris, Ratatouille Maison, Riz Blanc (à Grains Moyens, Cuit). Dinner: St Môret Ligne & Plaisir, Jacquet Pain de Mie Nature, Leader Price Mimolette en Tranches, Oeuf Dur, Marque Repère Macedoine, Petit Navire Thon au Naturel, Tomates, Salade Verte. Snacks/Other: Kinder Bueno Mini. more...
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steady weight
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modestie59's Weight History
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