Weigh In record (no journal entry) for 11 February 2019
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98.3 kg
Lost so far: 22.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1322 kcal
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Fat: 50.80g | Prot: 45.44g | Carbs: 167.50g.
Lunch: Carrefour Bio Boisson au Soja Nature, Chou Chinois (Bok-Choï, Pak-Choi), Clémentines, Marque Repère Pois Chiches, Ducros Mélange Pour Poulet Tandoori, Uncle Ben's Riz Basmati. Dinner: Florette Mesclun, Kikkoman Sauce Salade au Sésame, Patate Douce, Céréal Bio Nuggets Soja et Blé, Leader Price Mélange de Jeunes Pousses. Snacks/Other: Amandes Grillées au Miel, Alsa Fondant au Chocolat. more...
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Losing 1.1 kg a Week
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livgauthier's Weight History
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