Weigh In record (no journal entry) for 11 February 2019
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112 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1312 kcal
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Fat: 37.90g | Prot: 94.54g | Carbs: 148.98g.
Breakfast: Banana Prata, Café Brasileiro Café, Piracanjuba Leite Integral, Integralmedica Whey 100% Pure, Pachá Amendoim Torrado e Moído, Pink Aveia em Flocos, Ovo Frito, Pão, Café com Açúcar. Lunch: Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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andersonxre's Weight History
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