Weigh In record (no journal entry) for 11 February 2019
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87.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2019:
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650 kcal
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Fat: 22.49g | Prot: 18.01g | Carbs: 104.64g.
Breakfast: Кофе с Молоком, Ирга, Здороведа Кунжут, Льняные Семена, Овсяная Каша на Воде. Lunch: Морковь, Пекинская Капуста. Snacks/Other: Красное Яблоко. more...
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