Weigh In record (no journal entry) for 15 October 2012
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55.6 kg
Lost so far: 11.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2012:
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1175 kcal
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Fat: 34.99g | Prot: 52.94g | Carbs: 153.02g.
Breakfast: Chocolat Noir, Galette de Mais. Lunch: Twix, Raisins. Dinner: Pamplemousse, Pulco Agrumes Dilué, Huile Végétale, Tomates, Filet de Poulet, Spaghetti, Saumon Atlantique Norvège, Radis. Snacks/Other: Baguette. more...
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Losing 2.8 kg a Week
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