Weigh In record (no journal entry) for 11 February 2019
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62.8 kg
Lost so far: 5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2163 kcal
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Exercise:
Sauna - 15 minutes, Running - 11/kph - 16 minutes, Body Combat - 1 hour, Resting - 17 hours and 29 minutes, Sleeping - 5 hours. more...
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Gaining 0.8 kg a Week
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a-builova's Weight History
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