Weigh In record (no journal entry) for 11 February 2019
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88.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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706 kcal
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Fat: 31.24g | Prot: 50.59g | Carbs: 62.46g.
Breakfast: Doppel Herz Витаминно-Минеральный Комплекс для Женщин, Чай, Красное Яблоко, Простоквашино Творог 5%. Lunch: Свинина, Табрис Перец Болгарский на Гриле, Баклажаны Гриль, Кабачок Гриль. Snacks/Other: Красное Яблоко. more...
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Gaining 1.4 kg a Week
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natka_bu's Weight History
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