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gg
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2247 kcal
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Fat: 92.72g | Prot: 144.22g | Carbs: 212.00g.
Breakfast: Muz, Ev Yapımı Yoğurt, Ceviz, Peyman Çiğ Badem, Çerezya Çiğ Fındık, Portakal, Eti Lifalif Yulaf Ezmesi. Lunch: Tadım Sarı Leblebi, Bellanut Oguz, Antrikot, Bulgur (Pişmiş). Dinner: Lor Peyniri, Yumurta. more...
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Gaining 3.5 kg a Week
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exhımbıl's Weight History
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