Weigh In record (no journal entry) for 11 February 2019
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54 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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970 kcal
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Fat: 42.08g | Prot: 67.66g | Carbs: 80.69g.
Breakfast: Brownies, Boiled Egg, Sari Roti Roti Tawar Gandum, Skippy Peanut Butter, Beef Meatballs. Lunch: Corn, Chicken Breast, Broccoli, Soft Silken Tofu. Snacks/Other: Grapes. more...
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Losing 0.4 kg a Week
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amaliaama_'s Weight History
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