Weigh In record (no journal entry) for 11 February 2019
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74.9 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1332 kcal
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Fat: 41.57g | Prot: 115.49g | Carbs: 109.81g.
Breakfast: Сосиска, Спагетти. Lunch: Barilla Спагетти #5, Куриное Филе. Dinner: Домик в деревне Кефир 2,5%, 4 Сезона Овощное Рагу, Светлый Тунец (в Воде, Консервы). more...
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Gaining 0.5 kg a Week
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AlexMorozenko's Weight History
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