Weigh In record (no journal entry) for 11 February 2019
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71.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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717 kcal
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Fat: 17.18g | Prot: 123.75g | Carbs: 7.77g.
Breakfast: Кета, Optimum Nutrition Opti-Women, Jarrow Formulas EPA-DHA Balance. Lunch: Кета. Dinner: Тунец. Snacks/Other: Кальмар Отварной. more...
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Gaining 0.7 kg a Week
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Nozomi0_0's Weight History
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