Weigh In record (no journal entry) for 11 February 2019
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65.1 kg
Lost so far: 7.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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200 kcal
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Fat: 8.04g | Prot: 6.27g | Carbs: 27.83g.
Breakfast: Геркулес Овсяная Каша на Молоке. more...
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steady weight
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