Weigh In record (no journal entry) for 11 February 2019
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68.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2084 kcal
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Fat: 94.29g | Prot: 56.38g | Carbs: 249.83g.
Lunch: Gardenia Roti Putih, Telur Rebus. Dinner: Seawaves Ikan Bulat, Nasi Putih, Tempe Goreng, Finna Sambal Pedas. Snacks/Other: Kerupuk Udang, Roti Goreng, Onde Onde. more...
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Losing 2.8 kg a Week
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dayana putri's Weight History
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