Weigh In record (no journal entry) for 14 October 2012
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56 kg
Lost so far: 11 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2012:
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1432 kcal
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Fat: 35.53g | Prot: 50.58g | Carbs: 162.99g.
Breakfast: Pamplemousse. Lunch: Fromage Fabriqué en Suisse, Compote Pomme Framboise, Vin Sauvignon Blanc, Pulco Agrumes Dilué, Baguette, Huile Végétale, Filet de Poulet, Nouilles, Tomates. Dinner: Tomates, Crème Léger, Bacon Fumé, Pommes de Terre (Chair, avec du Sel, Bouillies), Baguette, Salade Verte, Huile Végétale, Pamplemousse, Vin de Table Blanc. Snacks/Other: Brownies, Vin de Table Blanc, Tarte au Citron Meringuée. more...
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Gaining 3.5 kg a Week
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