Weigh In record (no journal entry) for 10 February 2019
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85.0 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1511 kcal
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Fat: 108.13g | Prot: 89.14g | Carbs: 48.17g.
Breakfast: Rosarita Refried Beans, Cheddar Cheese, Scrambled Egg. Dinner: Ground Beef (Cooked), Cheese, Green Giant Hass Avocado, Corn Tortilla, Skippy Creamy Peanut Butter. more...
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Gaining 1.1 kg a Week
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