Weigh In record (no journal entry) for 10 February 2019
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70.4 kg
Lost so far: 24.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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824 kcal
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Fat: 18.68g | Prot: 32.64g | Carbs: 122.80g.
Breakfast: Быстров Каша Овсяная Малина с Молоком, Сахар, Кофе с Молоком. Lunch: Главсуп Борщ с Курицей. Dinner: Якитория Калифорния, Якитория Сякэ Рору. Snacks/Other: Fuzetea Чёрный Чай Лесные Ягоды. more...
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Gaining 4.2 kg a Week
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yana-ageeva-2015's Weight History
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