Weigh In record (no journal entry) for 10 February 2019
|
47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
1356 kcal
|
Fat: 29.76g | Prot: 80.69g | Carbs: 158.57g.
Breakfast: Auchan Pancake, Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Auchan Yaourt aux Fruits Mixés, Grimbergen Bière Blonde, Mayonnaise, Tomates, Haricots Rouges (en Conserve), Haricots Verts, Petit Navire Thon au Naturel. Dinner: Pancakes, Kiri Kiri, Auchan Pain de Mie Complet Spécial Sandwich , Pommes Pink Lady. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|