Weigh In record (no journal entry) for 10 February 2019
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98.6 kg
Lost so far: 22.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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866 kcal
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Fat: 65.83g | Prot: 49.12g | Carbs: 26.87g.
Breakfast: Велком Грудинка Домашняя, Яичница, Кофе с Молоком. Dinner: Сливочное Масло, Сытоедов Перец по-Домашнему. more...
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Gaining 5.6 kg a Week
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