Weigh In record (no journal entry) for 10 February 2019
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92.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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518 kcal
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Fat: 23.11g | Prot: 38.85g | Carbs: 40.75g.
Pre-Breakfast: Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto. Breakfast: Herbalife Shake de Doce de Leites. Lunch: Salpicão de Frango. Afternoon Tea: Herbalife Chá Verde, Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto. Dinner: Yoki Pipoca Sabor Manteiga. Snacks/Other: Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto. more...
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Losing 6.3 kg a Week
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gegeoslima's Weight History
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