Weigh In record (no journal entry) for 10 February 2019
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92.1 kg
Lost so far: 1.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1119 kcal
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Fat: 27.07g | Prot: 36.41g | Carbs: 182.26g.
Breakfast: Coffee, Galbusera Biscuiți Integrali, Савушкин Chefir 1,5. Lunch: Meat Filled Ravioli. Dinner: Oil Popped Popcorn (Low Fat). Snacks/Other: Pufarine Orez Expandat Dulce, Apple, Green Tea. more...
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Losing 9.8 kg a Week
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alesya.popreaga's Weight History
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