Weigh In record (no journal entry) for 10 February 2019
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60.2 kg
Lost so far: 3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2258 kcal
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Fat: 102.25g | Prot: 70.42g | Carbs: 270.56g.
Breakfast: Премия Брусника Протертая с Сахаром, Сухие Цельные Семена Кунжута, Морковь по-Корейски, Куриное Филе на Гриле, Омлет с Молоком. Lunch: Кофе Латте, Куриный Сэндвич с Соусом. Dinner: Яблочный Пирог. more...
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Gaining 2.1 kg a Week
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Asya_fit's Weight History
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