Weigh In record (no journal entry) for 10 February 2019
|
73.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
1104 kcal
|
Fat: 40.10g | Prot: 60.39g | Carbs: 124.85g.
Breakfast: Wagner Sensatione Tonno, Rode Paprika, Komkommer (met Schil), Aldi Schouderham, Gebakken Ei, Banaan, AH Soja Drink Ongezoet. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|