Weigh In record (no journal entry) for 10 February 2019
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79.3 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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606 kcal
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Fat: 17.36g | Prot: 40.91g | Carbs: 70.50g.
Breakfast: Кофе с Молоком и Сахаром, Вкуснотеево Творог 0,5%. Second Breakfast: Солнечная Фазенда Салатный Микс Каталония, Яичница, Огурец (с Кожурой), Лаваш Тонкий. more...
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Losing 3.5 kg a Week
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evgeniya150486's Weight History
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