Weigh In record (no journal entry) for 10 February 2019
|
64.4 kg
Lost so far: 78.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
1069 kcal
|
Fat: 31.96g | Prot: 38.43g | Carbs: 161.87g.
Breakfast: Хлебцы Удальцы Хлебец Тройка, Домашняя Икра Кабачковая, Грибы, Сахар, Овсяная Каша на Воде, Лeвада Пeльмeни, Сахар, Кофе. Lunch: Вареное Яйцо, Макароны. Dinner: Сахар, Чай, Хлебцы Удальцы Хлебец Тройка, Лечо. Snacks/Other: Морковь, Яблоко. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alya198410's Weight History
|