Weigh In record (no journal entry) for 10 February 2019
|
66.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
2589 kcal
|
Fat: 47.98g | Prot: 47.41g | Carbs: 173.76g.
Breakfast: Салат Витаминный, Сосиски Венские, Лаваш Армянский, Яичница. Lunch: Суп Куриный с Вермишелью, Салат Витаминный, Макароны Отварные. Dinner: Tuborg Пиво, Водка, Гречка Отварная. Snacks/Other: Банан. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zlati.mila's Weight History
|