Weigh In record (no journal entry) for 10 February 2019
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1270 kcal
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Fat: 60.67g | Prot: 76.40g | Carbs: 110.20g.
Breakfast: Чай с Лимоном и Сахаром, Пицца Моя. Lunch: Подлива, Каша Пшенная на Воде, Кролик Тушеный. Dinner: Хлеб Дарницкий, Гречневый Суп. Snacks/Other: Магнит Сыр Белорусское Золото 45%, Колбаса Нежная Алекс, Чай с Молоком и Сахаром. more...
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1941 kcal
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Exercise:
Showering - 10 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour and 30 minutes, игра с дитьми сидя - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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svetlana petrovs's Weight History
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