Weigh In record (no journal entry) for 10 February 2019
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52.5 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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902 kcal
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Fat: 45.93g | Prot: 45.30g | Carbs: 73.08g.
Breakfast: Lucky Days Печенье Сахарное "с Земляникой", Хлебозавод 5 Хлеб ЗОЖ, Яичница. Lunch: Красный Октябрь Молочный Шоколад Алёнка, Провансаль ЕЖК Майонез 67%, Морковь, Плов, Жареная или Запеченная Курица. Dinner: Шарлотка с Яблоками. more...
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Losing 1.4 kg a Week
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Reggie18's Weight History
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