Weigh In record (no journal entry) for 10 February 2019
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1358 kcal
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Fat: 46.55g | Prot: 60.84g | Carbs: 180.61g.
Breakfast: Sate Ayam, Nasi Putih, Tempe Mendoan, Tahu Kukus, Nasi Putih. Lunch: Jus Apel, Kacang Panjang Hijau Dimasak (dari Segar), Kacang Hijau, Pecel. more...
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steady weight
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soraedha's Weight History
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